Eco-Design Workout
Fitness Meets Nature
Join Eco-Design Workout for immersive outdoor fitness sessions that boost strength, resilience, and well-being. Embrace the benefits of working out in beautiful, natural settings with expert guidance from Peter Lemfrog.
Embrace Nature in Every Workout
Find strength, peace, and vitality with workouts in the fresh air.
About Us
Welcome to Eco-Design Workout! Founded by fitness enthusiast Peter Lemfrog, we believe that exercise is more than movement – it’s a connection with nature. Our workouts are designed to be immersive, dynamic, and deeply refreshing, merging fitness with the outdoors to offer physical and mental renewal.
Whether you’re a seasoned athlete or new to fitness, Eco-Design Workout offers a space to grow stronger, unwind, and find balance, all while surrounded by nature.
Our sessions focus on sustainable fitness routines that blend seamlessly with the environment, giving you the benefits of fresh air, scenic landscapes, and an energized community. Come and experience the difference that nature can make in your workout!
Upcoming Sessions
Workout Sessions
Sunrise Yoga in the Park
Date: Saturday, Nov 15 | Time: 7:00 AM | Location: City Park
Trail HIIT Circuit
Date: Wednesday, Nov 28 | Time: 6:30 PM | Location: Willow Trails
Sunset Cardio & Core
Date: Friday, Dec 12 | Time: 5:00 PM | Location: Seaside Hill
Strength in Nature Bootcamp
Date: Monday, Dec 18 | Time: 7:00 AM | Location: Oakwood Valley
Morning Stretch & Core
Date: Thursday, Dec 29 | Time: 6:30 AM | Location: Riverfront Meadows